Get Stable

Your stories

We’d love to hear from you. Share with us your difficulties or just tell us
how you found the treatment that worked for you. By telling our stories we can help each other to get better.

  • Benjamin Fry's Story

    One cold November morning in 2009 I woke, as usual, in the dark, shaking. I lay there, exhausted, trying in vain to talk myself out of my state of unmanageable anxiety. I hadn’t slept for a full night without… Read more »

  • Gabrielle Blackman-Sheppard

    Gabrielle Blackman-Sheppard's Story

    In coaching and NLP, there is a lot of emphasis on the importance of walking the walk as well as talking the talk. Gabrielle Blackman-Sheppard risked a lot in writing about her life when it was not going so well. Her courage,… Read more »

  • catherine mcwhinnie

    catherine mcwhinnie's Story

    I have suffered from anxiety and depression for more than 30 years. I had to give up a promising career. Over the years I've tried everything I could which I thought could help. I read anything I could find on the subject… Read more »

  • Annette Shaw

    Annette Shaw's Story

    As I approach the zone of an older, wiser crone I’ve had a lot of time to consider my life, how I got to be 100% housebound with agoraphobia and where I am today.   What went wrong? What went right? And what,… Read more »