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For more information call Get Stable on 0845 4680 289.
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Need to talk to someone
Get Stable’s office is administrative only and we do not have therapists on the premises. If you need to talk to a therapist or counsellor urgently, the following helplines may be able to help.
Samaritans: 0845 790 9090 ( 24 hours a day)
Mind: 0300 123 3393 ( office hours)
Sane: 0845 767 8000 ( evenings)
CALL helpline Wales: 0800 132 737
Breathing Space Scotland: 0800 838 587